Is it time to start thinking about New Year’s resolutions for 2015? Is January you best month for starting a diet?
Come join us as we get serious and make that scale go down.
Weight loss classes are great – you will get to hear testimonials, fun facts, two different techniques on how to lose weight – but the best part is that you will actually get a full meal of the foods that illustrate how to apply what you just learned… and that there is a yummy healthy way to lose weight!
The classes will be taught by Dr. Norman Medina DDS, and Kay Fischer Registered Dietitian. Food will be prepared by Lanita Medina, RN.
Oh, is that your New Year’s Resolution? Mine too!
These classes are about losing weight while eating healthy foods!
So when does all this happen? SOON!
- January 11 at 2:00 pm
- January 25 at 2:00 pm
- February 8 at 2:00 pm
- February 15 at 2:00 pm
The classes will be held at
Camden Seventh-Day Adventist Church,
132 Camden St.,
Camden Maine. 04843
Price per ticket $50.00; Your ticket entitles you to 4 classes, 3 meals + a bonus treat at the last class, THE pan – the secret pan, and each participant gets one! Recipes, testimonials and more.
There are ONLY 35 tickets, so hurry and get your ticket.
Tickets can be obtained from Nellie at (207) 236-4740 during business hours, Monday-Wednesday 8 a.m. till 5 p.m. closed at noon for lunch. Thursday 8-noon.
Norman Medina DDS, graduated from Loma Linda University Dental School in 1994. He has been practicing dentistry in Midcoast Maine since 1994. He and his wife Lanita have four children.